Built for your goals
Muscle growth, fat loss, body recomposition, strength, athletic performance, or a stronger foundation.
Personalized Online Fitness Coaching
Your goals. Your plan. Real progress.
Build strength, transform your physique, improve performance, and develop habits that last. Every training and nutrition plan is built around your experience, schedule, and lifestyle—not a generic template.
NASM Certified Personal TrainerNASM Nutrition CoachPersonalized Monday–Sunday Support
The Difference
Coaching that fits your life.
Built for your schedule
Your training frequency, available equipment, and nutrition approach are tailored to your real routine.
Built to last
We focus on measurable progress, practical habits, education, and adjustments as you improve.
1:1 Online Coaching
Everything you need to make progress.
Training
Personalized workouts, progression, and exercise technique feedback.
Nutrition
Individualized general nutrition guidance, targets, and sustainable habits.
Accountability
Weekly progress check-ins and Monday–Sunday messaging support.
Adjustments
Ongoing updates to your training, nutrition, and recovery strategies.
Personalized Coaching
$199 / month
12-week initial commitment. Monthly billing; full terms and cancellation details provided before enrollment.
Start with a free consultation so we can discuss your goals and decide whether coaching is a fit for both of us.
Already had your consultation and ready to start?
Enroll Now — $199/monthSecure checkout powered by Stripe.
Meet Your Coach
Jared Russo
I'm a NASM Certified Personal Trainer, NASM Nutrition Coach, and Corrective Exercise Specialist studying Exercise Science at Kennesaw State University. My coaching combines strength training, athletic performance, nutrition education, and accountability to help you make progress that fits your life.
How It Works
A clear path from day one.
01
Apply
Share your goals, experience, and what you're looking for.
02
Let's talk
Book a free Zoom consultation below to discuss your plan and whether we're a good fit.
03
Get started
Enroll through secure Stripe checkout and you'll receive your personalized Everfit coaching setup.
Free Consultation
Book your free Zoom call.
Pick a time that works for you. We'll talk through your goals, schedule, and whether coaching is the right fit—no commitment.
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Get Started
Apply for coaching.
Tell me a little about yourself. I'll review your application and follow up to arrange a free consultation.
Applying doesn't commit you to purchasing coaching. We'll discuss your goals, expectations, and whether we're a good fit before you enroll.
This form is for general coaching inquiries. Please don't include sensitive medical details.